Mix berries
Packaged product Frugter Super Aliments
Mix berries contains 226 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 36,8 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of frugter (median 0,7 g)
- Fiber5,6 gin the top quarter of frugter (median 1,5 g)
- Sugars36,8 gin the top quarter of frugter (median 12 g)
- Fat3,2 gin the top quarter of frugter (median 0,1 g)
- Saturated fat0,1 gabove the median for frugter (median 0 g)
- Sodium1.200 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Aliments
- Barcode
- 3700745000439
- Quantity
- 180gr
- Category
- Frugter
- Packaging
- Paper,bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Fruit Orchard Fruit Blend | 226 | 3,3 g | 48,3 g | 3,3 g |
| Pineapple salt Harlo | 226 | 50,8 g | 0 g | 0 g |
| Oranges douces La Cour d'Orgères | 226 | 0,6 g | 55 g | 0,2 g |
| Pitted Prunes Dried Plums Del Monte | 226 | 2,4 g | 53 g | 0,5 g |
| Jus d orange frais Super U | 226 | 7,2 g | 43 g | 1,1 g |
| Strawberry Vinaigrette With White Balsamic Ken's Steak House | 226 | 0 g | 9,7 g | 22,6 g |
| H₂O Infusion juicy orange flavor Prozis | 226 | 0 g | 51 g | 0 g |
| Boysen Berry Delight Bulla Creamy Classics | 226 | 3,2 g | 31,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix berries?
100 g of Mix berries has 226 kcal.
How much protein is in Mix berries?
Mix berries contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Mix berries?
Mix berries has 52,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix berries?
Mix berries contains 3,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mix berries?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700745000439. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.