Misto insalata bio
Packaged product Nødder og frø Econoce
Misto insalata bio contains 638 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 1,7 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nødder og frø (median 20 g)
- Fiber8,6 gabove the median for nødder og frø (median 7,1 g)
- Sugars1,7 gin the lowest quarter of nødder og frø (median 5,1 g)
- Fat57 gin the top quarter of nødder og frø (median 47 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 6,2 g)
- Sodium8 mgin the lowest quarter of nødder og frø (median 272 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Econoce
- Barcode
- 8009750911583
- Category
- Ristede nødder
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misto insalata bio?
100 g of Misto insalata bio has 638 kcal.
Is Misto insalata bio high in protein?
Misto insalata bio contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 20 g).
How many carbs are in Misto insalata bio?
Misto insalata bio has 2,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misto insalata bio?
Misto insalata bio contains 57 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Misto insalata bio?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009750911583. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.