Misto benessere

Packaged product Nødder og frø Manuzzi

Misto benessere contains 543 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 12 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Misto benessere by Manuzzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
15 gprotein
10 gcarbohydrates
46,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 46,7 g 60 %
Saturated fat L 6,5 g 32 %
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber L 11,1 g 40 %
Total sugars L 5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 8 %Fat: 81 %543kcal / 100 g
  • Protein 12 %
  • Carbohydrates 8 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nødder og frø (median 13,3 g)
  • Fiber11,1 gin the top quarter of nødder og frø (median 6 g)
  • Sugars5 gin the lowest quarter of nødder og frø (median 28,6 g)
  • Fat46,7 gin the top quarter of nødder og frø (median 31,3 g)
  • Saturated fat6,5 gabove the median for nødder og frø (median 4,8 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manuzzi
Barcode
8005324003234
Quantity
75 g
Category
melontræsfrugter (papaya)

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Misto benessere Manuzzi 543 15 g 10 g 46,7 g
Peanut Butter Plenty Trail Mix Happy Belly 543 17,1 g 40 g 37,1 g
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Směs ovoce a ořechů Probio 546 12 g 26 g 41 g
Słoneczny koktajl bez soli Felix 537 14 g 36 g 36 g
Cup mix Manuzzi 550 10,8 g 30,4 g 40,8 g
Sweet & Spicy Trail Mix Happy Belly 536 17,9 g 39,3 g 39,3 g
Caramel Mocha Trail Mix Signature Select 533 13,3 g 40 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Misto benessere?

100 g of Misto benessere has 543 kcal.

Is Misto benessere high in protein?

Misto benessere contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 13,3 g).

How many carbs are in Misto benessere?

Misto benessere has 10 g of total carbohydrates per 100 g, including 11,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Misto benessere?

Misto benessere contains 46,7 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005324003234. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.