Misticanza
Packaged product Grønsager Mioorto
Misticanza contains 28 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 36 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 50 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for grønsager (median 4,3 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars2,2 gbelow the median for grønsager (median 2,3 g)
- Fat0,4 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1 g)
- Sodium48 mgin the lowest quarter of grønsager (median 327 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LATTUGHINO VERDE E ROSSO, SONGINO, RUCOLA E SPINACINO,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carta delle insalate Bonduelle | 28 | 1,6 g | 3,8 g | 0,3 g |
| Green Time Bolero Mix Eisberg | 28 | 1,7 g | 4,2 g | 0,5 g |
| mâche et roquette bonduelle | 28 | 2,3 g | 2,7 g | 0,5 g |
| Insalata millegusti Bennet | 28 | 2,3 g | 3,2 g | 0,4 g |
| Roquette Bio Village Marque Repère | 28 | 2,6 g | 2,1 g | 0,7 g |
| Misticanza Bennet | 28 | 2,3 g | 3,2 g | 0,4 g |
| Ensalada fresca lavada Hacendado | 28 | 1,6 g | 4,2 g | 0 g |
| Ensalada Línea Carrefour | 28 | 1 g | 3,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misticanza?
100 g of Misticanza has 28 kcal.
How much protein is in Misticanza?
Misticanza contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Misticanza?
Misticanza has 3,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misticanza?
Misticanza contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Misticanza?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8026396011019. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.