Miso barley
Packaged product Drikkevarer Lima
Miso barley contains 171 kcal per 100 g. A serving, 100.0 g (100 g) provides about 171 kcal.
Roughly 45 % of its calories come from carbohydrates, with 28 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 4.680 mg | 203 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 13 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 45 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,5 gabove the median for drikkevarer (median 4,3 g)
- Sugars13 gabove the median for drikkevarer (median 7,8 g)
- Fat4,8 gbelow the median for drikkevarer (median 5,8 g)
- Saturated fat0,8 gbelow the median for drikkevarer (median 0,9 g)
- Sodium4.680 mgabove the median for drikkevarer (median 4.533 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lima
- Barcode
- 5411788048903
- Label serving
- 100.0 g
- Category
- MisosCity in Italy
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Паста мисо Yamaku | 171 | 10,5 g | 23,1 g | 5,7 g |
| Sweet White Miso Clearspring | 171 | 7,7 g | 26 g | 4 g |
| Rice Miso Lima | 172 | 11 g | 16 g | 6 g |
| Miso Clearspring | 170 | 11 g | 15 g | 6 g |
| Miso Jaune non pasteurisé Aromandise | 174 | 10,3 g | 26 g | 1,7 g |
| Misopaste Bio Asia | 168 | 11 g | 18 g | 5,1 g |
| Miso Paste dunkel Vitasia | 168 | 11,1 g | 18,1 g | 5,1 g |
| Aware miso Shirakiku | 167 | 16,7 g | 16,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso barley?
100 g of Miso barley has 171 kcal. Serving, 100.0 g (100 g): about 171 kcal.
Is Miso barley high in protein?
Miso barley contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein.
How many carbs are in Miso barley?
Miso barley has 18 g of total carbohydrates per 100 g, including 4,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso barley?
Miso barley contains 4,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Miso barley?
100 g contains 4.680 mg of sodium, 203 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788048903. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.