Misch Salat
Packaged product Grønsager chef select & you
Misch Salat contains 16 kcal per 100 g. A serving, 100 g (100 g) provides about 16 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 54 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 4,2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,3 g)
- Fat0,2 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 1 g)
- Sodium20 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select & you
- Barcode
- 4056489078418
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- salater
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Endivien, 17% Weisskohl, 13 % Karotten rot, 12% Karotten gelb, 12% Randen, Zuckerhut, Frisée, Cicorino Rosso.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceberg sans résidu de pesticides Bonduelle | 16 | 0,6 g | 2,8 g | 0,1 g |
| Blattsalat-Mix mit Lollo-Rossa BFP GmbH | 16 | 1,7 g | 1,2 g | 0,5 g |
| Iceberg Lavada FOODIVERSE FOOD TECH S.L. | 16 | 0,7 g | 1,5 g | 0,6 g |
| Eisbergsalat mit Kräutern Rewe | 16 | 0,8 g | 2 g | 0,5 g |
| Ensalada mezclum Spar | 16 | 1 g | 1,9 g | 0,5 g |
| Ensalada mediterránea Spar | 16 | 1 g | 2 g | 0,5 g |
| Frischer Salatino-Mix Bonduelle | 16 | 1,3 g | 1,5 g | 0,2 g |
| Salade bio laitue Bonduelle | 16 | 1 g | 2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misch Salat?
100 g of Misch Salat has 16 kcal. Serving, 100 g (100 g): about 16 kcal.
How much protein is in Misch Salat?
Misch Salat contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Misch Salat?
Misch Salat has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misch Salat?
Misch Salat contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Misch Salat?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489078418. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.