Mini toast
Packaged product Drikkevarer Roger
Mini toast contains 445 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 383 kcal per 100 g across 639 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of drikkevarer (median 11 g)
- Fiber4,3 gbelow the median for drikkevarer (median 4,9 g)
- Sugars3,3 gbelow the median for drikkevarer (median 4,1 g)
- Fat10,4 gin the top quarter of drikkevarer (median 5,6 g)
- Saturated fat2 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium720 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roger
- Barcode
- 3273670004419
- Quantity
- 100 g
- Category
- Brødrister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breton Grains germés breton | 444 | 11,1 g | 66,7 g | 19,4 g |
| Pelletier - Pain grillé brioche LU | 444 | 13 g | 65 g | 14 g |
| Suji Rusk BIMBO | 444 | 9,2 g | 77,6 g | 10,7 g |
| Bruschettine al tartufo Delhaize | 443 | 10,1 g | 66,2 g | 14,3 g |
| Tosta De Trigo Integral Com Aveia E Sementes Continente | 447 | 14 g | 49 g | 19 g |
| Pan para dipear y untar Hacendado | 443 | 14 g | 62 g | 14,5 g |
| pain grillé palletier lu | 442 | 12 g | 65 g | 14 g |
| Bio toasts pois chiches goût d’épices marocaines Bosto | 442 | 14 g | 60 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini toast?
100 g of Mini toast has 445 kcal.
Is Mini toast high in protein?
Mini toast contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Mini toast?
Mini toast has 74,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini toast?
Mini toast contains 10,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Mini toast?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273670004419. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.