Mini Picos Azeite

Packaged product Drikkevarer Continente

Mini Picos Azeite contains 408 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Picos Azeite by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
11 gprotein
72,2 gcarbohydrates
7,5 gfat
102kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,2 g 6 %
Sodium L 560 mg 24 %
Total carbohydrates L 72,2 g 26 %
Dietary fiber L 3,3 g 12 %
Total sugars L 4,3 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 17 %408kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for drikkevarer (median 11,1 g)
  • Fiber3,3 gbelow the median for drikkevarer (median 4,5 g)
  • Sugars4,3 gin the top quarter of drikkevarer (median 2,1 g)
  • Fat7,5 gin the top quarter of drikkevarer (median 2,8 g)
  • Saturated fat1,2 gin the top quarter of drikkevarer (median 0,51 g)
  • Sodium560 mgin the lowest quarter of drikkevarer (median 812 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312157823
Quantity
300 g
Label serving
25 g
Category
picos-de-pan
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Picos camperos La Cestera 409 12,5 g 67,5 g 9,3 g
Palitos sin gluten lidl La Cestera 409 3,1 g 79,4 g 7,9 g
Picos Camperos Artesanos Méndez S.A. 410 10 g 75 g 7,2 g
Picos camperos Mendez 410 10 g 75 g 7,2 g
Picos sin gluten Ametller Origen 410 6,5 g 83 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Picos Azeite?

100 g of Mini Picos Azeite has 408 kcal. Serving, 25 g (25 g): about 102 kcal.

Is Mini Picos Azeite high in protein?

Mini Picos Azeite contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 11,1 g).

How many carbs are in Mini Picos Azeite?

Mini Picos Azeite has 72,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Picos Azeite?

Mini Picos Azeite contains 7,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Mini Picos Azeite?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312157823. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.