Mini meat balls

Packaged product Kød Coop

Mini meat balls contains 213 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini meat balls by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
18 gprotein
1,5 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 15 g 19 %
Saturated fat L 6,5 g 33 %
Sodium L 680 mg 30 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 3 %Fat: 63 %213kcal / 100 g
  • Protein 34 %
  • Carbohydrates 3 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for kød (median 17,2 g)
  • Fiber0 gin the lowest quarter of kød (median 0,046 g)
  • Fat15 gabove the median for kød (median 8,6 g)
  • Saturated fat6,5 gabove the median for kød (median 3,1 g)
  • Sodium680 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627534112998
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini meat balls?

100 g of Mini meat balls has 213 kcal.

Is Mini meat balls high in protein?

Mini meat balls contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in Mini meat balls?

Mini meat balls has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini meat balls?

Mini meat balls contains 15 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Mini meat balls?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627534112998. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.