Mini Maria

Packaged product Sweets og Desserter Siro

Mini Maria contains 436 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 19 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Maria by Siro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
7 gprotein
80 gcarbohydrates
9,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 9,3 g 12 %
Saturated fat L 4,8 g 24 %
Sodium L 400 mg 17 %
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars L 23 g
Added sugars L 22,5 g 45 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 74 %Fat: 19 %436kcal / 100 g
  • Protein 6 %
  • Carbohydrates 74 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets og desserter (median 6,4 g)
  • Sugars23 gbelow the median for sweets og desserter (median 27 g)
  • Fat9,3 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat4,8 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siro
Barcode
8410043030513
Quantity
350 g
Category
Kiks, biskuitter og småkager
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farinha de trigo, açúcar, gordura vegetal, xarope de glucose, soro de leite, sal, levedantes (bicarbonato de sódio, bicarbonato de amónio), emulsionante (lecitina), antioxidante (metabissulfito de sódio), aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGlucosesirupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Maria?

100 g of Mini Maria has 436 kcal.

How much protein is in Mini Maria?

Mini Maria contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Mini Maria?

Mini Maria has 80 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Maria?

Mini Maria contains 9,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Mini Maria?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410043030513. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.