Mini-Hafercookies
Packaged product Sweets og Desserter BioBio
Mini-Hafercookies contains 467 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars20,4 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat21 gabove the median for sweets og desserter (median 19 g)
- Saturated fat8,8 gabove the median for sweets og desserter (median 7,6 g)
- Sodium292 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioBio
- Barcode
- 4316268562676
- Quantity
- 150 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- de:folien-beutel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mini roti Vollkornhafergebâck mit Chia-Samen, Amarena-Kirschen, Amara Nihrwerte 1954 kJ/4 getodneteAmarena-Kjrschen (Sauerkirschen'; Fett GlukŒe-FruRose-Sirup';, Sauerkirschsaft aus Sàuerkirsch - davont Sâuemgsmittel: Citmengure; - gesàttigte Fettsàure fEde Lebensmittel: Konzentrat aus Kohlemhydrate ghwarzer JohannisbeereH, Holunderbeersaft';; naüriiches davon: Aroma), 2% Arnarantl geplff, 1 % Quinoa-Reis-Crisps . - Zucker (QuirarneN';, Reisrnehl% Rohrukeff*), Backfiebmittel. Anmniumcarbnate, Ballaststoffe ErweiB *seglz, naürrmes Aunat Zuckerrübensirur. ôkologischer Landwirtschaft Das?rdfttUnnWenmHüMerei, Erdnüsen, Soja, Referenzmengefür Sesam und Lupinenenfraltem Erwachsenen (840
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Taralucci Barilla | 467 | 7 g | 70 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Hafercookies?
100 g of Mini-Hafercookies has 467 kcal.
How much protein is in Mini-Hafercookies?
Mini-Hafercookies contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Mini-Hafercookies?
Mini-Hafercookies has 58,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Hafercookies?
Mini-Hafercookies contains 21 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Mini-Hafercookies?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268562676. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.