Mini galettes jambon emmental
Packaged product Snacks Thiriet
Mini galettes jambon emmental contains 194 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 8,4 g)
- Fiber1,3 gin the lowest quarter of snacks (median 3,3 g)
- Sugars2,1 gbelow the median for snacks (median 3 g)
- Fat7,8 gin the lowest quarter of snacks (median 20 g)
- Saturated fat4,7 gabove the median for snacks (median 3,4 g)
- Sodium400 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lollipops apéritives Picard | 194 | 11 g | 15 g | 9,5 g |
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| Keto Oven-Baked Omelet Cups, Four Cheese Artisan Kitchens | 193 | 12,3 g | 5,3 g | 12,3 g |
| giant tiger dill pickle coins Marche | 196 | 4,3 g | 29,3 g | 7,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini galettes jambon emmental?
100 g of Mini galettes jambon emmental has 194 kcal.
Is Mini galettes jambon emmental high in protein?
Mini galettes jambon emmental contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,4 g).
How many carbs are in Mini galettes jambon emmental?
Mini galettes jambon emmental has 20 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini galettes jambon emmental?
Mini galettes jambon emmental contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Mini galettes jambon emmental?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590802486. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.