Mini Berliner
Packaged product Sweets og Desserter Gut & Günstig
Mini Berliner contains 361 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,8 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 7,1 g)
- Sugars21,8 gabove the median for sweets og desserter (median 11,5 g)
- Fat15 gbelow the median for sweets og desserter (median 16,1 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 3,6 g)
- Sodium280 mgbelow the median for sweets og desserter (median 400 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501739143
- Quantity
- 300g
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hefeteig (Weizenmehl, Vollei, Wasser, Margarine [pflanzliche Fette (Palm, Kokos), Wasser, Rapsöl, Emulgator: Mono - und Diglyceride von Speise - fettsäuren, Lecithine; Säuerungsmittel: Citronensäure], Hefe, Zucker, Speisesalz, Rapsöl, Laktose, Süßmolkenpulver, Weizenstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylwein - säureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine), Mehrfruchtkonfitüre (Glukose-Fruktose-Sirup, Brombeeren, Himbeeren, Zucker, Heidelbeeren, schwarze Johannisbeeren, Verdickungsmittel: Pektine; Säuerungsmittel: Citronensäure), Zucker, Rapsöl, Palmfett. Das Produkt kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieHvedemelÆgGærSaltPalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Berliner?
100 g of Mini Berliner has 361 kcal.
How much protein is in Mini Berliner?
Mini Berliner contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,1 g).
How many carbs are in Mini Berliner?
Mini Berliner has 48,8 g of total carbohydrates per 100 g, including 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Berliner?
Mini Berliner contains 15 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Mini Berliner?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501739143. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.