Minestrone soup
Packaged product Suppe og saucer Don Pomodoro
Minestrone soup contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 170 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,4 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for suppe og saucer (median 2,1 g)
- Sugars3,7 gabove the median for suppe og saucer (median 3,6 g)
- Fat2,5 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat2,5 gabove the median for suppe og saucer (median 0,8 g)
- Sodium0 mgin the lowest quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don Pomodoro
- Barcode
- 0033157914012
- Label serving
- 1 cup (245 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Chicken Noodle Soup Home Chef | 69 | 7,4 g | 5,3 g | 2,5 g |
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| Tuscan Style Chicken Soup Kevin’s Natural Food | 69 | 4,9 g | 4,5 g | 3,3 g |
| Mediterranean Lentil Soup Progresso | 69 | 4,5 g | 10,2 g | 1 g |
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| Classic Chicken Noodle Soup HOME CHEF | 69 | 7,4 g | 5,3 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone soup?
100 g of Minestrone soup has 69 kcal. Serving, 1 cup, 245 g (245 g): about 170 kcal.
How much protein is in Minestrone soup?
Minestrone soup contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 245 g (245 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Minestrone soup?
Minestrone soup has 9,4 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone soup?
Minestrone soup contains 2,5 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Minestrone soup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033157914012. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.