Millet
Packaged product Drikkevarer Lima
Millet contains 349 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of drikkevarer (median 11 g)
- Fiber3,8 gbelow the median for drikkevarer (median 3,9 g)
- Sugars2 gabove the median for drikkevarer (median 1,5 g)
- Fat3,8 gin the lowest quarter of drikkevarer (median 4 g)
- Saturated fat1 gin the top quarter of drikkevarer (median 0,7 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet brun Moulin des Moines | 349 | 9,8 g | 69 g | 3,9 g |
| Foxtail millet Manna | 350 | 11,7 g | 73,3 g | 1,7 g |
| Millet jaune décortiqué Moulin des Moines | 350 | 10,6 g | 68,8 g | 3,9 g |
| Millet Brun, forme sauvage, moulu Naturkraftwerke | 348 | 9,8 g | 60,4 g | 4,1 g |
| Little Millet Desi Kitchen | 347 | 10,3 g | 65,5 g | 3,9 g |
| Little Millet (Saamai) Jay Brand | 352 | 7,7 g | 67 g | 4,2 g |
| Miglio Nuova Terra | 346 | 10,5 g | 71,6 g | 2,9 g |
| Bio Hirse geschält KoRo | 345 | 11 g | 65 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet?
100 g of Millet has 349 kcal.
Is Millet high in protein?
Millet contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Millet?
Millet has 65,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet?
Millet contains 3,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Millet?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788033862. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.