Milka Oreo
Packaged product Sweets og Desserter Milka
Milka Oreo contains 565 kcal per 100 g. A serving, 6.3 g (6,3 g) provides about 36 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53 g | |
| Added sugars L | 46 g | 92 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars53 gabove the median for sweets og desserter (median 47,5 g)
- Fat36 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat20 gabove the median for sweets og desserter (median 17,6 g)
- Sodium120 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Zucker, pflanzliche Fette (Palm, Palmkern), Kakaobutter, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), Kakaomasse, BUTTERREINFETT, WEIZENMEHL, Emulgator (SOJALECITHINE), HASELNUSSMASSE, fettarmes Kakaopulver (0.2%), Glukose-Fruktose-Sirup, WEIZENSTÄRKE, Backtriebmittel (E503, E501, E500), Aromen, Speisesalz, Säureregulator (E524). KANN ANDERE NÜSSE ENTHALTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHvedemelHasselnødSaltPalmeolieMælk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Oreo?
100 g of Milka Oreo has 565 kcal. Serving, 6.3 g (6,3 g): about 36 kcal.
How much protein is in Milka Oreo?
Milka Oreo contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,33 g in serving, 6.3 g (6,3 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Milka Oreo?
Milka Oreo has 55 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Oreo?
Milka Oreo contains 36 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Milka Oreo?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210835543. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "MILKA OREO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.