Milka
Packaged product Sweets og Desserter Milka
Milka contains 530 kcal per 100 g. A serving, 16,7 g (16,7 g) provides about 89 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 58 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 7,1 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2,3 g)
- Sugars58 gin the top quarter of sweets og desserter (median 51 g)
- Fat29 gin the lowest quarter of sweets og desserter (median 32 g)
- Saturated fat18 gbelow the median for sweets og desserter (median 18,9 g)
- Sodium148 mgin the top quarter of sweets og desserter (median 92,1 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622300621421
- Quantity
- 4 x 100 g
- Label serving
- 16,7 g
- Category
- mælk-chokolade-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre beurre de cacao, poudre de lait écrémé, pâte de cacao, lactosérum en poudre (lait), beurre concentré, émulsifiant (lécithine de soja), pâte de noisettes, arôme. Cacao : 30% minimum, Peut contenir autres fruits à coque et blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Pretzel Milk Chocolate Fin Careé | 530 | 7,8 g | 56,6 g | 29,7 g |
| Dairy Milk Honeycomb & Nuts Cadbury | 530 | 7,4 g | 59,3 g | 29,8 g |
| Dairy Milk Cadbury | 530 | 7,5 g | 56,5 g | 30,5 g |
| Twirl Cadbury | 530 | 7,3 g | 58 g | 30 g |
| mr. Goodbar chocolate candy with peanuts HERSHEY'S | 531 | 10,2 g | 55,1 g | 34,7 g |
| Chocolate con Leche y galleta Nestlé | 531 | 6,5 g | 60,2 g | 28,9 g |
| Banana Crunch Milk Chocolate Hammond's | 531 | 6,3 g | 59,4 g | 28,1 g |
| Dairy milk chocolate Cadbury | 531 | 7,9 g | 60,4 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka?
100 g of Milka has 530 kcal. Serving, 16,7 g (16,7 g): about 89 kcal.
How much protein is in Milka?
Milka contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,1 g in serving, 16,7 g (16,7 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,1 g).
How many carbs are in Milka?
Milka has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka?
Milka contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Milka?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300621421. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.