Milka
Packaged product Sweets og Desserter Milka
Milka contains 541 kcal per 100 g. A serving, 45 g (45 g) provides about 243 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (550 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 55 g | |
| Added sugars L | 46,6 g | 93 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,7 g)
- Fiber2,3 gin the top quarter of sweets og desserter (median 1 g)
- Sugars55 gabove the median for sweets og desserter (median 54 g)
- Fat31 gin the lowest quarter of sweets og desserter (median 33 g)
- Saturated fat19 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium112 mgin the top quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210583376
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Påskechokoladekaniner
- Packaging
- en:cocon-www-cocoalife-org-e-45-g-mcd-ne-sob
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, beure de cacao, skimmed milk poude 0lactosérum powder (from milk), concentrated butter, emulsifiers lec e476), paste a nutty aroma, cocoa: 30% minimum, peutconter uts nuts and wheat, keep away from heat and thu sarmerde preferably before: see the sticker base, nahrwerta iformation nutritional (100 g): energy/enerdie 2228 j 5 retlkieres fat 30 g, avon gesättigte fettsauren/including ac other 179 kolilenhydrate/carbohydrate 59 g, of zucker 4 of which sugars 58 g ballaststoffe/fibresalimentaires1,8g eweiß /protein 6.0 g, salz/salt 0,27 g packaging aluminium en bipe has to recycle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka Schokoladenhase Milka | 541 | 6,4 g | 56 g | 30 g |
| Lapin Milka Lait Milka | 541 | 6,4 g | 56 g | 31 g |
| Le Lapin Noir et sa garniture Noir & Lait Révillon | 541 | 6,8 g | 46 g | 35 g |
| Lapin Chocolat au lait Riegelein | 542 | 7,5 g | 55 g | 32 g |
| Lapin en chocolat Rohan | 542 | 6 g | 57 g | 32 g |
| Rohan lièvre rieur 450g grand format Rohan | 542 | 6 g | 57 g | 32 g |
| Le Lapin Vichy Chocolat Blanc avec Œufs Praliné Cémoi | 542 | 5 g | 60 g | 31 g |
| Lapin chocolat lait - 175g U | 542 | 6,1 g | 57,3 g | 31,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka?
100 g of Milka has 541 kcal. Serving, 45 g (45 g): about 243 kcal.
How much protein is in Milka?
Milka contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,9 g in serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).
How many carbs are in Milka?
Milka has 56 g of total carbohydrates per 100 g, including 2,3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka?
Milka contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Milka?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210583376. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.