Milk
Packaged product Drikkevarer Supervalu
Milk contains 44 kcal per 100 ml. A serving, 200 ml, 200 ml (200 ml) provides about 87 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 65 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43,5 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 45 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,7 gabove the median for drikkevarer (median 3,3 g)
- Sugars4,9 gin the lowest quarter of drikkevarer (median 8,1 g)
- Fat1 gbelow the median for drikkevarer (median 1,5 g)
- Saturated fat0,7 gbelow the median for drikkevarer (median 0,93 g)
- Sodium60 mgin the top quarter of drikkevarer (median 48 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839041365
- Label serving
- 200 ml (200 ml)
- Category
- Mejeridrikkevarer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FitMilk Rokeby | 43 | 5,1 g | 2,5 g | 1,5 g |
| Petits Filous Apple and Raspbery drink Yoplait | 44 | 2,9 g | 4,8 g | 1,4 g |
| Leite Fermentado Tradicional Zero Lactose Activia Shot Diário Frasco ACTIVIA | 44 | 5 g | 6 g | 1,5 g |
| purita cereal minsal | 44 | 1,7 g | 5,3 g | 1,8 g |
| Fristi Fruits Rouges Cans 12X25CL FrieslandCampinaFristi | 44 | 1,8 g | 8 g | 0 g |
| Bebida lactofermentada natural soful Sofúl | 43 | 2,9 g | 6,6 g | 0,54 g |
| fresh Soya milk MARIGOLD Power Beans | 43 | 2,6 g | 5 g | 1,4 g |
| Nesquik Frutilla Nesquik | 43 | 2 g | 7 g | 0,95 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 ml of Milk has 44 kcal. Serving, 200 ml, 200 ml (200 ml): about 87 kcal.
How much protein is in Milk?
Milk contains 3,7 g of protein per 100 ml (7 % of the 50 g Daily Value), or 7,4 g in serving, 200 ml, 200 ml (200 ml). About 34 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,3 g).
How many carbs are in Milk?
Milk has 4,9 g of total carbohydrates per 100 ml, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 1 g of fat per 100 ml, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Milk?
100 ml contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839041365. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.