Milk
Packaged product Mælk og æg Milbona
Milk contains 48 kcal per 100 g. A serving, 100 ml (100 g) provides about 48 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 122 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 39 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of mælk og æg (median 3,2 g)
- Sugars4,6 gin the lowest quarter of mælk og æg (median 4,7 g)
- Fat1,6 gbelow the median for mælk og æg (median 1,8 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 1,1 g)
- Sodium51 mgabove the median for mælk og æg (median 48 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
NL Halfvolle melk, gepasteuriseerd, 1,5% vet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free range filtered semi skimmed milk Waitrose & Partners | 48 | 3,3 g | 5,1 g | 1,6 g |
| Latte "Più giorni" - Parzialmente scremato Granarolo | 48 | 3,2 g | 5,1 g | 1,6 g |
| Langlekker halfvolle melk Campina | 48 | 3,7 g | 4,8 g | 1,5 g |
| Lait demi-écremé Campina | 48 | 3,6 g | 4,8 g | 1,5 g |
| Verse Halfvolle Melk Albert Heijn | 48 | 3,6 g | 4,7 g | 1,6 g |
| Bebida láctea omega 3 Alteza | 48 | 3,1 g | 5,6 g | 1,3 g |
| Frische fettarme Milch Bio Company | 48 | 3,5 g | 5 g | 1,5 g |
| Natur Gut Frische Fettarme Bio milch Naturgut | 48 | 3,5 g | 5,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 48 kcal. Serving, 100 ml (100 g): about 48 kcal.
How much protein is in Milk?
Milk contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 ml (100 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,2 g).
How many carbs are in Milk?
Milk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Milk?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20501808. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.