milk
Packaged product Mælk og æg JUMBO
Milk contains 63 kcal per 100 g. A serving, 1 penen gekoeld, 100 g (100 g) provides about 63 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,5 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat3,5 gin the lowest quarter of mælk og æg (median 3,6 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sterilized milk¹, 'of organic origin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream milk Woolworth | 63 | 3,3 g | 4,8 g | 3,4 g |
| leche entera central lechera asturiana | 63 | 3,1 g | 4,6 g | 3,6 g |
| UHT Milk Mlekovita | 63 | 3,2 g | 4,7 g | 3,5 g |
| Whole milk Freshways | 63 | 3,4 g | 4,4 g | 3,5 g |
| A2 Protein Full Cream Milk Australia's Own | 63 | 3,3 g | 4,8 g | 3,4 g |
| Lait entier Anchor | 63 | 3,3 g | 4,8 g | 3,4 g |
| Leche Lletera Campllong | 63 | 3,1 g | 4,6 g | 3,6 g |
| Lait frais de Normandie Les Peupliers | 63 | 3,2 g | 3,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk?
100 g of milk has 63 kcal. Serving, 1 penen gekoeld, 100 g (100 g): about 63 kcal.
How much protein is in milk?
Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 1 penen gekoeld, 100 g (100 g). About 21 % of its calories come from protein.
How many carbs are in milk?
Milk has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk?
Milk contains 3,5 g of fat per 100 g.
How much sodium is in milk?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452629244. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.