Milk Chocolate Chunk Cookies
Packaged product Sweets og Desserter M&S
Milk Chocolate Chunk Cookies contains 482 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 241 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars38 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat25,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat13,8 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium196 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29493067
- Label serving
- 1 portion (50 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
•Ensure dough balls are spaced evenly apart AIR FRY FROM FROZEN 130°C 12 mins Milk Chocolate (2 nut allergy . Preheat air fryer . Remove all packaging •Spread evenly in the air fryer basket in a single layer Program to cook for 12 mins This is just a guide, please check product is thoroughly cooked After baking, allow to cool for 5 mins before serving Cookies may be slightly soft until cooled Do not reheat. NUTRITION Serves: 6 Typical values per Dried Whole Milk Butter Cocoa M Soya Lecithin N. Flavouring) Butter (Milk) Oat Flour Sugar Dark is Rice Flour Pasteurised Ec Starch Rapeseed Oil Ra Sodium Bicarbonate Sea Vanilla Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Smør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Chunk Cookies?
100 g of Milk Chocolate Chunk Cookies has 482 kcal. Serving, 1 portion, 50 g (50 g): about 241 kcal.
How much protein is in Milk Chocolate Chunk Cookies?
Milk Chocolate Chunk Cookies contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Milk Chocolate Chunk Cookies?
Milk Chocolate Chunk Cookies has 57 g of total carbohydrates per 100 g, including 1,6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Chunk Cookies?
Milk Chocolate Chunk Cookies contains 25,6 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in Milk Chocolate Chunk Cookies?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29493067. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.