Milk Bread
Packaged product Brød og bagværk Family Mart
Milk Bread contains 287 kcal per 100 g. A serving, 2 slices, 191 g (191 g) provides about 548 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for brød og bagværk (median 8 g)
- Fat5,1 gbelow the median for brød og bagværk (median 7,1 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Family Mart
- Barcode
- 2019703601245
- Label serving
- 2 Slices (191 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Toast Bread Tesco | 287 | 11 g | 51 g | 3,8 g |
| Plain Wheat Tortilla Wraps Golocal | 287 | 7 g | 53,6 g | 4,2 g |
| baked camembert Alpenhain | 287 | 12 g | 21 g | 17 g |
| 4 Harissa Folded Flatbreads The Bakery (Asda) | 287 | 9,4 g | 49 g | 5,1 g |
| Na-Na Bread Mix Go Paleo Yomo | 287 | 6,5 g | 5,9 g | 25 g |
| Taro Paste Mochi Bread 711 | 287 | 8,1 g | 50,1 g | 6 g |
| British Lamb Rolled Breast Tesco | 287 | 16,2 g | 0 g | 24,7 g |
| Dark Rye Seeded Bread Jesse's Bakery | 287 | 9 g | 57,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Bread?
100 g of Milk Bread has 287 kcal. Serving, 2 slices, 191 g (191 g): about 548 kcal.
How much protein is in Milk Bread?
Milk Bread contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,9 g in serving, 2 slices, 191 g (191 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Milk Bread?
Milk Bread has 50,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Bread?
Milk Bread contains 5,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2019703601245. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.