Miletto

Packaged product Sweets og Desserter Coop

Miletto contains 548 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miletto by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
6,6 gprotein
55 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 33 g 42 %
Saturated fat L 25 g 125 %
Sodium L 79 mg 3 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 43 g
Added sugars L 0,32 g 0,6 %
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 55 %548kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
  • Sugars43 gin the top quarter of sweets og desserter (median 27 g)
  • Fat33 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat25 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium79 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627534522100
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milchschokolade 37% (Zucker, Kakaobutter 8%, Kakaomasse 6%, Vollmilchpulver. Magermilchpulver, eingesottene Butter, Emulgator [E 322 aus Soja), Vanilleextrakt), Zucker, pflanzliche Ole (Kokos, Kokos ganz gehärtet, Raps ganz gehärtet, Erdnuss), Weissmehl (Weizen). Vollmilchpulver, fettarmes Kakaopulver 1,5%, Maisquellstärke, Welzenfasern. Haselnüsse. Elgelbpulver (aus Freilandhaltung), Emulgator (E 322 aus Soja), Gerstenmalzextrakt, Kochsalz, Backtriebmittel (E 500). Kann Spuren von Mandeln enthalten. Ingrédients: chocolat au lait 37% (sucre, beurre de cacao 8%, cacao en pâte 6%, lait entier en poudre, lait écrémé en poudre. beurre fondu, émulsifiant [E 322 de soja), extrait de vanille), sucre, huiles végétales (coco, coco [totalement hydrogénée), colza [totalement hydrogénée), arachide), farine blanche (blé), lait entier en poudre, cacao maigre en poudre 1,5%, amidon de mais prégélatinisé, fibres de blé. noisettes. jaune d'œuf en poudre (œufs d'élevage en plein air), émulsifiant (E 322 de soja). extrait de mai d'orge, sel de cuisine, poudre à lover 500 an au operti di cioccolato al n und kühl (nicht im K wahren. Nach dem Öff schliessen oder Inha aufbewahren cet au frais ans ferme l'emb le Nährwerte Ø-Valeurs nutritives moyennes Energie Energie Fett-Matières grasses

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KakaosmørSukkerJordnødderHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miletto?

100 g of Miletto has 548 kcal.

How much protein is in Miletto?

Miletto contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Miletto?

Miletto has 55 g of total carbohydrates per 100 g, including 2,4 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miletto?

Miletto contains 33 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

How much sodium is in Miletto?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627534522100. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.