Milder Joghurt
Packaged product Mælk og æg LAC
Milder Joghurt contains 71 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 31 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (69 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 23 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the top quarter of mælk og æg (median 3,9 g)
- Sugars3,8 gin the lowest quarter of mælk og æg (median 5,7 g)
- Fat3,5 gin the top quarter of mælk og æg (median 1,7 g)
- Saturated fat2,2 gin the top quarter of mælk og æg (median 1,1 g)
- Sodium48 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAC
- Barcode
- 5913504001044
- Quantity
- 150 g
- Category
- Lactosefri yoghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt, Lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt mevgal | 71 | 8,3 g | 4,9 g | 2 g |
| Yogurt, lactose free 3.6% Spar | 71 | 4,3 g | 5,4 g | 3,6 g |
| sem lactose Mimosa | 71 | 3 g | 11 g | 1,5 g |
| Yogurt + Vanilla Arla | 72 | 14 g | 9,2 g | 2 g |
| Kaktosefreier Joghurt Minus-L | 72 | 4,3 g | 5,1 g | 3,8 g |
| Morango sem Lactose Milbona | 72 | 2,6 g | 13 g | 1,1 g |
| Lacto Free yogurt vanille Arla | 72 | 3,8 g | 9,2 g | 2 g |
| Yaourt sans lactose Okologische molkereien allgau | 70 | 4,5 g | 4,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milder Joghurt?
100 g of Milder Joghurt has 71 kcal.
How much protein is in Milder Joghurt?
Milder Joghurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,9 g).
How many carbs are in Milder Joghurt?
Milder Joghurt has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milder Joghurt?
Milder Joghurt contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Milder Joghurt?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5913504001044. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.