Mild Yoghurt Naturell
Packaged product Mælk og æg Arla
Mild Yoghurt Naturell contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.
Roughly 48 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 65 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 27 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 4 g)
- Sugars3,7 gin the lowest quarter of mælk og æg (median 4,3 g)
- Fat3 gbelow the median for mælk og æg (median 3,5 g)
- Saturated fat1,9 gbelow the median for mælk og æg (median 2,2 g)
- Sodium35 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7310865866424
- Label serving
- 100 g
- Category
- Yoghurt af almindelig komælk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Grec Maigre Nature 0% Boni | 58 | 10 g | 4,5 g | 0 g |
| Yoghurt Natural 3% Arla | 58 | 3,5 g | 3,7 g | 3 g |
| Yogurt greco Milbona | 58 | 10 g | 4,5 g | 0 g |
| Yogurt Pavlakis | 58 | 10 g | 4,5 g | 0 g |
| Yogurt greco bianco 0% Conad | 58 | 10 g | 4,5 g | 0 g |
| Mild naturell yoghurt fetthalt 3,0% Garant | 59 | 3,4 g | 3,8 g | 3 g |
| Greek 0% Fat Authentic Greek Yogurt Brooklea | 57 | 10,4 g | 3,9 g | 0 g |
| Yogur natural Eroski | 57 | 3,4 g | 4,6 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Yoghurt Naturell?
100 g of Mild Yoghurt Naturell has 58 kcal. Serving, 100 g (100 g): about 58 kcal.
How much protein is in Mild Yoghurt Naturell?
Mild Yoghurt Naturell contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4 g).
How many carbs are in Mild Yoghurt Naturell?
Mild Yoghurt Naturell has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Yoghurt Naturell?
Mild Yoghurt Naturell contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mild Yoghurt Naturell?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865866424. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.