Mild yoghurt naturell

Packaged product Mælk og æg Arla

Mild yoghurt naturell contains 56 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 27 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild yoghurt naturell by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3,4 gprotein
3,8 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,8 kcal
Total fat L 3 g 4 %
Saturated fat L 1,9 g 10 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 27 %Fat: 48 %56kcal / 100 g
  • Protein 24 %
  • Carbohydrates 27 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,4 gbelow the median for mælk og æg (median 3,8 g)
  • Sugars3,8 gin the lowest quarter of mælk og æg (median 10 g)
  • Fat3 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat1,9 gabove the median for mælk og æg (median 1,6 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
7310865002662
Quantity
1 l
Category
Pigget annona / guanabana
Packaging
Box
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Högpastöriserad mjölk och mild yoghurtkultur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild yoghurt naturell?

100 g of Mild yoghurt naturell has 56 kcal.

How much protein is in Mild yoghurt naturell?

Mild yoghurt naturell contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Mild yoghurt naturell?

Mild yoghurt naturell has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild yoghurt naturell?

Mild yoghurt naturell contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Mild yoghurt naturell?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310865002662. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.