Mild smooth cheese
Packaged product Mælk og æg Woolworths
Mild smooth cheese contains 408 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 163 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 715 mg | 31 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 24,8 g | 50 % |
| Calcium L | 760 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gabove the median for mælk og æg (median 21,4 g)
- Sugars2,5 gabove the median for mælk og æg (median 0,5 g)
- Fat34,8 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat23 gin the top quarter of mælk og æg (median 17 g)
- Sodium715 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9414742023288
- Quantity
- 1 kg
- Label serving
- 1 portion (40 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso SemiCurado en cuñitas Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Queso semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Truffle Infused Italian Hard Cheese Emporium | 408 | 31,2 g | 1,6 g | 31,2 g |
| La tomme aux 3 laits President | 408 | 23 g | 0,5 g | 35 g |
| Queso semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Queso semicurado entrepinares Entrepinares | 408 | 23 g | 2,6 g | 34 g |
| Queso semicurado Entrepinares | 408 | 23 g | 2,6 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild smooth cheese?
100 g of Mild smooth cheese has 408 kcal. Serving, 1 portion, 40 g (40 g): about 163 kcal.
Is Mild smooth cheese high in protein?
Mild smooth cheese contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 40 g (40 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Mild smooth cheese?
Mild smooth cheese has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild smooth cheese?
Mild smooth cheese contains 34,8 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Mild smooth cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild smooth cheese?
100 g contains 715 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414742023288. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.