Mikonos yogurt greco magro
Packaged product Mælk og æg Mevgal
Mikonos yogurt greco magro contains 143 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 20 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 20 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber7,1 gin the top quarter of mælk og æg (median 0,03 g)
- Sugars20 gin the top quarter of mælk og æg (median 10 g)
- Fat3,2 gabove the median for mælk og æg (median 2,7 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium24 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mevgal
- Barcode
- 5201083337310
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sahne Joghurt mild, Saison, Limone Zott | 143 | 2,4 g | 14,9 g | 7,8 g |
| Yogur con trozos de Filipinos Reina | 143 | 4 g | 20,1 g | 5,1 g |
| Yoghurt Boni | 143 | 4,5 g | 19 g | 5,3 g |
| Danone Obstgarten Vanillegeschmack mit Waldfrucht 175g Danone | 143 | 5 g | 18,7 g | 5,2 g |
| Nestle yaos Nestlé | 143 | 4,4 g | 9,6 g | 9,4 g |
| Bio organic vanilla yogurt Milbona | 143 | 4,5 g | 19,7 g | 4,7 g |
| Kreikkalainen jogurtti vadelma- ja mustikkahillolla Pirkka | 143 | 2,7 g | 15 g | 8 g |
| Onctueux Vanille lit gourmand coco LA FERMIERE | 143 | 2,9 g | 13 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikonos yogurt greco magro?
100 g of Mikonos yogurt greco magro has 143 kcal.
How much protein is in Mikonos yogurt greco magro?
Mikonos yogurt greco magro contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Mikonos yogurt greco magro?
Mikonos yogurt greco magro has 21 g of total carbohydrates per 100 g, including 7,1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mikonos yogurt greco magro?
Mikonos yogurt greco magro contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mikonos yogurt greco magro?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083337310. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.