Mihong Protein Shake
Packaged product Andre fødevarer Mihong
Mihong Protein Shake contains 407 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 102 kcal.
Roughly 57 % of its calories come from protein, with 22 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 129 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0,4 g | |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 13,2 g | |
| Protein L | 59,6 g | 119 % |
| Magnesium L | 540 mg | 129 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 22 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59,6 gin the top quarter of andre fødevarer (median 7 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars13,2 gabove the median for andre fødevarer (median 3,4 g)
- Fat9,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium201 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mihong
- Barcode
- 4713436112945
- Label serving
- 1 portion (25 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gryère Migros | 407 | 27 g | 0,5 g | 33 g |
| Trianon x2 Carrefour market | 407 | 5,6 g | 36 g | 28 g |
| Le Gruyère mild - Migros Migros Bio | 407 | 27 g | 0,5 g | 33 g |
| Barre céréale Lion Nestlé | 407 | 8,4 g | 59 g | 13 g |
| Gruyère AOP salé Le Gruyère AOP | 407 | 27 g | 0,5 g | 33 g |
| Tesco Almond Croissant 2 Pack Tesco | 407 | 9,3 g | 43,9 g | 21,1 g |
| Gruyère mi-salé Le Gruyère (Migros) | 407 | 27 g | 0,5 g | 33 g |
| Gruyère doux Le Gruyère | 407 | 27 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mihong Protein Shake?
100 g of Mihong Protein Shake has 407 kcal. Serving, 1 portion, 25 g (25 g): about 102 kcal.
Is Mihong Protein Shake high in protein?
Mihong Protein Shake contains 59,6 g of protein per 100 g (119 % of the 50 g Daily Value), or 14,9 g in serving, 1 portion, 25 g (25 g). About 57 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Mihong Protein Shake?
Mihong Protein Shake has 22,8 g of total carbohydrates per 100 g, including 4 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mihong Protein Shake?
Mihong Protein Shake contains 9,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mihong Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (129 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mihong Protein Shake?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713436112945. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.