Mienestjes
Packaged product Korn og pastaprodukter Gwoon
Mienestjes contains 353 kcal per 100 g. A serving, 100 g (100 g) provides about 353 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 72,1 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for korn og pastaprodukter (median 10,9 g)
- Fiber2,5 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars3,5 gabove the median for korn og pastaprodukter (median 2,7 g)
- Fat1,5 gbelow the median for korn og pastaprodukter (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium12 mgin the lowest quarter of korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,1 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Product details
Ingredients
TARWEBLOEM, durum TARWEGRIESMEEL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chuka soba chow mein noodles Sun Luck | 353 | 11,8 g | 71,8 g | 0,59 g |
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| Carrefour Ditali Rigate Carrefour | 353 | 12 g | 73 g | 1,4 g |
| Alnavit Bio Spirelli Alnavit | 353 | 7,1 g | 77 g | 1,4 g |
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| Seitz Bio Kinder Nudeln Dinosaurier SEITZ | 353 | 7,1 g | 77 g | 1,4 g |
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| Express Wok Noodles Natur compagnie | 353 | 12 g | 71 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mienestjes?
100 g of Mienestjes has 353 kcal. Serving, 100 g (100 g): about 353 kcal.
Is Mienestjes high in protein?
Mienestjes contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,4 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 10,9 g).
How many carbs are in Mienestjes?
Mienestjes has 72,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mienestjes?
Mienestjes contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mienestjes?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624268794. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.