Microwavable White Rice BASMATI
Packaged product Korn og pastaprodukter Earthly Grains
Microwavable White Rice BASMATI contains 129 kcal per 100 g. A serving, 1 pouch, 249 g (249 g) provides about 320 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Jern L | 0,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,2 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat0,8 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium4 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly Grains
- Barcode
- 4061463399182
- Label serving
- 1 pouch (249 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice CAROLINA | 129 | 2,1 g | 26,4 g | 1,8 g |
| Jasmine Rice Cult Dans Le Sac | 129 | 2,9 g | 29,3 g | 0 g |
| Long Grain White Rice Wegmans | 129 | 2,5 g | 27,5 g | 1,1 g |
| Long Grain & Wild Rice Blend Ben's Original | 129 | 2,9 g | 27,9 g | 0,36 g |
| Pasta bolognese Tasty grub | 128 | 7,2 g | 19,4 g | 2,1 g |
| Rainbowlicious Family Pack (White Rice) Kikka | 129 | 5 g | 22,2 g | 2,9 g |
| Thai Red Curry With Jasmine Rice Coop | 128 | 6,3 g | 16,5 g | 4 g |
| White & Red Quinoa Imperial Grain | 129 | 4,3 g | 24,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwavable White Rice BASMATI?
100 g of Microwavable White Rice BASMATI has 129 kcal. Serving, 1 pouch, 249 g (249 g): about 320 kcal.
How much protein is in Microwavable White Rice BASMATI?
Microwavable White Rice BASMATI contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 pouch, 249 g (249 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Microwavable White Rice BASMATI?
Microwavable White Rice BASMATI has 26,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwavable White Rice BASMATI?
Microwavable White Rice BASMATI contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Microwavable White Rice BASMATI?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463399182. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.