Micro Broccoli
Packaged product Grønsager New Natives
Micro Broccoli contains 44 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 31 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,3 kcal | |
| Total fat L | 0,43 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for grønsager (median 2,5 g)
- Fiber3,4 gin the top quarter of grønsager (median 2 g)
- Fat0,43 gbelow the median for grønsager (median 5,2 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Natives
- Barcode
- 0674976120446
- Label serving
- 1 portion (70 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiitake Mushrooms Shop Rite | 44 | 2,8 g | 8,3 g | 0 g |
| Oyster Mushrooms Shoprite | 44 | 4,2 g | 6,9 g | 0 g |
| Sun-Dried Tomato & Garlic Polenta San Gennaro Foods | 44 | 2,1 g | 15,7 g | 0 g |
| Mixed vegetables Meijer | 44 | 0,89 g | 10,6 g | 0 g |
| Diced yellow onions Sprouts | 44 | 0,89 g | 9,7 g | 0 g |
| Louisiana-Style Tomato, Capsicum, & Corn Gumbo F. Whitlock & Sons | 44 | 0 g | 6,7 g | 3,1 g |
| Pickled Red Onion Horman’s Original | 44 | 0 g | 10,6 g | 0 g |
| Healthy greens V8 | 44 | 0,4 g | 10,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro Broccoli?
100 g of Micro Broccoli has 44 kcal. Serving, 1 portion, 70 g (70 g): about 31 kcal.
How much protein is in Micro Broccoli?
Micro Broccoli contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 70 g (70 g). About 26 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Micro Broccoli?
Micro Broccoli has 8,6 g of total carbohydrates per 100 g, including 3,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro Broccoli?
Micro Broccoli contains 0,43 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674976120446. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.