Miche Surprise
Packaged product Brød og bagværk Thiriet
Miche Surprise contains 254 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (265 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,04 g | 0,1 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 9,3 g)
- Fiber2,9 gabove the median for brød og bagværk (median 2,8 g)
- Sugars3,8 gbelow the median for brød og bagværk (median 4 g)
- Fat13 gabove the median for brød og bagværk (median 11,3 g)
- Saturated fat7,9 gin the top quarter of brød og bagværk (median 4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590801083
- Quantity
- 400 g
- Category
- Overraskelsesbrød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PAIN SPÉCIAL AUX CÉRÉALES ET GRAINES 63,7% : de blé, eau, préparation à base de farine de céréales et graines 17,7% (farine dlorge, semoule de blé dur, farines de seigle, de riz, dp dlavoine et dlorge maltée toastée, lin brun, lin jaune, millet, sésame, gluten de blé, concassé de blé malté toasté, fibres de sarra$jff?: Irre,uaines 3,2% (lin jaune, millet, sésame, pavots bleus, concassé de blé malté toasté), améliorantde panification (farine de blé maltétoà$ , E,caramélisé en poudre (sirop de glucose et sucre caramélisé), poudre . »urcentages exprimés sur le pain). de cacao dégraissé, farine de blé), levure de boulangerie, sel, gluten" GARNITURES 36,3% : beurre léger 18,8% (eau, beurre, amidon?tràS? "rhé, amidon, acidifiant : acide lactique, sel, émulsifiant : mono - et diglycérides dlacides gras, conservateur : sorbate de potassium, coloranf:lbêtdtarotène, arôme naturel), rôti de porc cuit supérieur traité en salaison 18,2% (longe de porc, sel, sirop de glucose, arômes naturels, dextrose, bouillon de légumes (pomme de terre, poireau, oignon), antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, saccharose, colorant : caramel de sulfite caustique), saumon fumé 16,9 % (saumon Atlantique 97%, sel 3%); crème de brie fondu 14,6% (brie, eau, beurre, lait en poudfe, fécule de manioc, sel), fromage frais 12%, préparation de légumes 10% (tomates semi déshydratées 36%, courgettes grillées 36%, poivrons jaunes grillés 14%, aubergines grillées 14%), crème (crème de lait,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Surprise Gourmet Tipiak | 254 | 8,7 g | 24 g | 13 g |
| Pain surprise polaire Picard | 256 | 9,3 g | 34 g | 8,8 g |
| Pain surprise chaud Entremont | 256 | 11 g | 37 g | 6,6 g |
| Le Manège Surprise Thiriet | 252 | 8,9 g | 23 g | 13 g |
| PAIN SURPRISE CEREALESTomates mi-séchées aux herbes, basilic et parmesan Avocat, saumon fumé, citron vert et mélange de 5 baiesCrevettes, purée de mangue et citronnellePoulet, crème de coco et condime Auchan | 251 | 9,2 g | 33 g | 8,5 g |
| Pain Surprise Aux 6 Céréales - 50 Sandwichs Deluxe | 251 | 3,2 g | 31 g | 9,4 g |
| Pain surprise cubique Lidl | 249 | 9,4 g | 25,6 g | 11,5 g |
| Pain Surprise - 36 Mini Sandwichs Franprix | 260 | 8 g | 28 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miche Surprise?
100 g of Miche Surprise has 254 kcal.
Is Miche Surprise high in protein?
Miche Surprise contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,3 g).
How many carbs are in Miche Surprise?
Miche Surprise has 22 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miche Surprise?
Miche Surprise contains 13 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Miche Surprise?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590801083. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.