Michałki

Packaged product Sweets og Desserter Wawel

Michałki contains 540 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Michałki by Wawel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
12 gprotein
45 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 33 g 42 %
Saturated fat L 15 g 75 %
Sodium L 60 mg 3 %
Total carbohydrates L 45 g 16 %
Dietary fiber not reported
Total sugars L 43 g
Added sugars L 52,6 g 105 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 34 %Fat: 57 %540kcal / 100 g
  • Protein 9 %
  • Carbohydrates 34 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of sweets og desserter (median 1 g)
  • Sugars43 gin the lowest quarter of sweets og desserter (median 61 g)
  • Fat33 gin the top quarter of sweets og desserter (median 0,5 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 0,1 g)
  • Sodium60 mgabove the median for sweets og desserter (median 32 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawel
Barcode
5900102008438
Quantity
280 g
Category
Kryddernelliker
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cukier, orzeszki arachidowe 26%, czekolada 18,8% (cukier, miazga kakaowa, tłuszcz kakaowy, tłuszcz roślinny (shea), emulgator: lecytyny (z soi), mleko w proszku pełne, tłuszcz roślinny (palmowy, kokosowy), kakao o obniżonej zawartości tłuszczu 4%, serwatka w proszku (z mleka), spirytus. Produkt może zawierać: orzechy, nasiona sezamu, pszenice i jaja. Czekolada: masa kakaowa minimum 43%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerJordnødderKakaosmørÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Michałki?

100 g of Michałki has 540 kcal.

Is Michałki high in protein?

Michałki contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).

How many carbs are in Michałki?

Michałki has 45 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Michałki?

Michałki contains 33 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Michałki?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900102008438. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.