Mezzé de la Mer
Packaged product Suppe og saucer Blini
Mezzé de la Mer contains 306 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of suppe og saucer (median 1,3 g)
- Sugars1,8 gbelow the median for suppe og saucer (median 4 g)
- Fat28,6 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat2,3 gabove the median for suppe og saucer (median 0,5 g)
- Sodium376 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blini
- Barcode
- 3292070003563
- Quantity
- 225 g
- Category
- dagligvarer
- Packaging
- Plastic,fresh,protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spécialité saumon et pointe de citron : _fromage_ blanc 0% de matière grasse, _saumon_ 20,7%, huile de colza, carotte, eau, oignon, ciboulette, fécule de manioc, sel, jaune d'_œuf_, vinaigre blanc, aneth, jus de citron jaune (0,2%), acide lactique, conservateur : sorbate de potassium (E202), poivre gris Spécialité thon & ciboulette : _fromage_ blanc 0% de matière grasse, thon 21,5%, huile de colza, eau, _moutarde_, échalote, persil, ciboulette (1.4%), fécule de manioc, jaune d'_œuf_, vinaigre blanc, sel, sucre, conservateur : sorbate de potassium (E202), poivre gris Tarama aux oeufs de cabillaud : huile de colza, _œufs_ de cabillaud fumés (25%), eau, chapelure (farine de _blé_, eau, levure, sel), crème UHT (stabilisant : E407), colorants : E120, conservateurs : E262, E211 et E202, acidifiant : E270, sel, sirop de glucose, extraits d'épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSaltÆgEddikeSukkerCremeGlucosesirup
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|---|---|---|---|---|
| Perinaise Nando's | 306 | 0,5 g | 13 g | 28 g |
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| French Dressing Block House | 306 | 1,4 g | 3 g | 31 g |
| Sauce Curry Delicato | 306 | 0,8 g | 6,7 g | 30 g |
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| Vinaigrette tomates séchées Belle France | 306 | 0,6 g | 3,6 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezzé de la Mer?
100 g of Mezzé de la Mer has 306 kcal.
How much protein is in Mezzé de la Mer?
Mezzé de la Mer contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Mezzé de la Mer?
Mezzé de la Mer has 4,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezzé de la Mer?
Mezzé de la Mer contains 28,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Mezzé de la Mer?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070003563. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.