Mezcla Campesina
Packaged product Grønsager GREAT VALUE
Mezcla Campesina contains 29 kcal per 100 g. A serving, 50 g (50 g) provides about 14 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,6 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 75 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for grønsager (median 1,7 g)
- Fiber1 gin the lowest quarter of grønsager (median 2,3 g)
- Sugars1,6 gbelow the median for grønsager (median 2,4 g)
- Fat0,2 gbelow the median for grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium0 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GREAT VALUE
- Barcode
- 7501791660136
- Quantity
- 500 G
- Label serving
- 50 g
- Category
- Grøntsagsbaserede fødevarer
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ZANAHORIA 45%, GRANOS DE ELOTE 35% Y CHICHAROS 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezcla Campesina?
100 g of Mezcla Campesina has 29 kcal. Serving, 50 g (50 g): about 14 kcal.
How much protein is in Mezcla Campesina?
Mezcla Campesina contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,7 g).
How many carbs are in Mezcla Campesina?
Mezcla Campesina has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezcla Campesina?
Mezcla Campesina contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mezcla Campesina?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791660136. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "MEZCLA CAMPESINA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.