Mexicaanse enchilada's
Packaged product Måltider og disketter Knorr
Mexicaanse enchilada's contains 309 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 6,6 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of måltider og disketter (median 6 g)
- Fiber4,5 gin the top quarter of måltider og disketter (median 1,8 g)
- Sugars6,6 gin the top quarter of måltider og disketter (median 2,3 g)
- Fat6,8 gabove the median for måltider og disketter (median 5,4 g)
- Saturated fat1,3 gbelow the median for måltider og disketter (median 1,6 g)
- Sodium1.200 mgin the top quarter of måltider og disketter (median 372 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brio brain Veroni | 309 | 19,2 g | 19,2 g | 16,9 g |
| Aperitiamo Prosciuttificio San Michele | 308 | 21 g | 7,8 g | 20 g |
| Air Fryer Southern Style Maggi | 311 | 9,5 g | 59,2 g | 2,8 g |
| Kit pour poulet shah korma General Mills | 305 | 6,5 g | 56,7 g | 5,3 g |
| Mild Mexican Taco Kit Farrah's | 313 | 6,5 g | 36,2 g | 15,1 g |
| Ultimate Cheeseburger Mac Velveeta Skillets | 314 | 11,4 g | 38,6 g | 12,9 g |
| Philly Cheesesteak Style Velveeta Skillets | 314 | 11,4 g | 44,3 g | 10 g |
| Classic Lasagna Dinner Kit Velveeta | 314 | 11,4 g | 45,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexicaanse enchilada's?
100 g of Mexicaanse enchilada's has 309 kcal.
How much protein is in Mexicaanse enchilada's?
Mexicaanse enchilada's contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6 g).
How many carbs are in Mexicaanse enchilada's?
Mexicaanse enchilada's has 51 g of total carbohydrates per 100 g, including 4,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexicaanse enchilada's?
Mexicaanse enchilada's contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Mexicaanse enchilada's?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522848463. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.