Merzer l'original
Packaged product Andre fødevarer Merzer
Merzer l'original contains 214 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 49 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,9 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat12 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium600 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merzer
- Barcode
- 3700524780828
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Filets de cabillaud L'atelier poissonerie | 214 | 12 g | 14 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merzer l'original?
100 g of Merzer l'original has 214 kcal.
Is Merzer l'original high in protein?
Merzer l'original contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Merzer l'original?
Merzer l'original has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merzer l'original?
Merzer l'original contains 12 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Merzer l'original?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700524780828. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.