Merzer l'original

Packaged product Other Foods Merzer

Merzer l'original contains 214 kcal per 100 g.

Roughly 50% of its calories come from fat, with 49% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merzer l'original by Merzer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
26 gprotein
0.5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Sodium L 600 mg 26%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 0.9%Fat: 50%214kcal / 100 g
  • Protein 49%
  • Carbohydrates 0.9%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
  • Fat12 gabove the median for other foods (median 6.4 g)
  • Saturated fat8 gin the top quarter of other foods (median 1.9 g)
  • Sodium600 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merzer
Barcode
3700524780828
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merzer l'original?

100 g of Merzer l'original has 214 kcal.

Is Merzer l'original high in protein?

Merzer l'original contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Merzer l'original?

Merzer l'original has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merzer l'original?

Merzer l'original contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Merzer l'original?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700524780828. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.