Mermelada de ciruela

Packaged product Sweets og Desserter Eroski

Mermelada de ciruela contains 199 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (196 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada de ciruela by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
0 gprotein
49 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 1,6 g 6 %
Total sugars L 37 g
Added sugars L 31,3 g 63 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %199kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Fiber1,6 gabove the median for sweets og desserter (median 1,2 g)
  • Sugars37 gin the lowest quarter of sweets og desserter (median 46 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010198676
Category
Blommesyltetøj
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ciruela, jarabe de glucosa y fructosa, azúcar, gelificante (pectina de frutas), conservador (sorbato potásico) acidulante (ácido cítrico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Pflaume à la Lebkuchen Schwartau 199 0,4 g 47,6 g 0,1 g
PFLAUMEN-MUS fein gewürzt Edeka 199 0,9 g 47,1 g 0,3 g
Lucky Plum Jam Jam 200 0,4 g 48 g 0,1 g
Mirabelle Plum Fruit Spread Charles Jacquin Et Cie Inc. 200 0 g 50 g 0 g
Thüringer Pflaumenmus Mühlhäuser 201 0,4 g 49 g 0,1 g
Mermelada de ciruela extra Dia 197 0,5 g 48 g 0 g
Confiture prune saveur pain d'épices Léonce Blanc 197 0,5 g 48 g 0,5 g
Mermelada de ciruela extra Eliges 197 0,5 g 48 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mermelada de ciruela?

100 g of Mermelada de ciruela has 199 kcal.

How much protein is in Mermelada de ciruela?

Mermelada de ciruela contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).

How many carbs are in Mermelada de ciruela?

Mermelada de ciruela has 49 g of total carbohydrates per 100 g, including 1,6 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada de ciruela?

Mermelada de ciruela contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mermelada de ciruela?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010198676. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.