Mermelada de ciruela
Packaged product Sweets and Desserts Eroski
Mermelada de ciruela contains 199 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 37 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.2 g)
- Sugars37 gin the lowest quarter of sweets and desserts (median 46 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ciruela, jarabe de glucosa y fructosa, azúcar, gelificante (pectina de frutas), conservador (sorbato potásico) acidulante (ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pflaume à la Lebkuchen Schwartau | 199 | 0.4 g | 47.6 g | 0.1 g |
| PFLAUMEN-MUS fein gewürzt Edeka | 199 | 0.9 g | 47.1 g | 0.3 g |
| Lucky Plum Jam Jam | 200 | 0.4 g | 48 g | 0.1 g |
| Mirabelle Plum Fruit Spread Charles Jacquin Et Cie Inc. | 200 | 0 g | 50 g | 0 g |
| Thüringer Pflaumenmus Mühlhäuser | 201 | 0.4 g | 49 g | 0.1 g |
| Mermelada de ciruela extra Dia | 197 | 0.5 g | 48 g | 0 g |
| Confiture prune saveur pain d'épices Léonce Blanc | 197 | 0.5 g | 48 g | 0.5 g |
| Mermelada de ciruela extra Eliges | 197 | 0.5 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010198676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.