Merlu
Packaged product Andre fødevarer FRoSTA
Merlu contains 98 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 6 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of andre fødevarer (median 5,8 g)
- Sugars1,3 gbelow the median for andre fødevarer (median 2,2 g)
- Fat5,8 gabove the median for andre fødevarer (median 5,6 g)
- Saturated fat1,5 gabove the median for andre fødevarer (median 1,3 g)
- Sodium312 mgabove the median for andre fødevarer (median 300 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRoSTA
- Barcode
- 8052789531338
- Category
- Frosne fødevarer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgrr gourmet gamberi argentini Vis | 98 | 8,5 g | 9,2 g | 2,6 g |
| Ribollita Meno Trenta | 98 | 4,7 g | 7 g | 5 g |
| Filetti di scorfano Meno Trenta | 98 | 17,2 g | 0 g | 3,3 g |
| Caillé nature LE PETIT BASQUE | 98 | 5,3 g | 5,1 g | 6,6 g |
| Indian Banquet MyProtein | 99 | 9,5 g | 10,4 g | 1,8 g |
| Asian style harvest protein bowls Green Giant | 99 | 5 g | 14,8 g | 2,5 g |
| Zucchine trifolate Come una Volta | 99 | 2,1 g | 3,7 g | 8,1 g |
| Verdure grigliate Orogel | 99 | 1,8 g | 10 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merlu?
100 g of Merlu has 98 kcal.
How much protein is in Merlu?
Merlu contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,8 g).
How many carbs are in Merlu?
Merlu has 1,4 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merlu?
Merlu contains 5,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Merlu?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052789531338. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.