Merlu blanc sauce citron

Packaged product Måltider og disketter William Saurin

Merlu blanc sauce citron contains 94 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merlu blanc sauce citron by William Saurin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
5,4 gprotein
10 gcarbohydrates
3,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3,4 g 4 %
Saturated fat L 1,6 g 8 %
Sodium L 240 mg 10 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 43 %Fat: 33 %94kcal / 100 g
  • Protein 23 %
  • Carbohydrates 43 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of måltider og disketter (median 8,3 g)
  • Fiber0,9 gbelow the median for måltider og disketter (median 1,1 g)
  • Sugars2,1 gabove the median for måltider og disketter (median 1,4 g)
  • Fat3,4 gin the lowest quarter of måltider og disketter (median 6,7 g)
  • Saturated fat1,6 gbelow the median for måltider og disketter (median 1,6 g)
  • Sodium240 mgin the lowest quarter of måltider og disketter (median 344 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
William Saurin
Barcode
3261055954169
Quantity
320 g
Category
Måltider med fisk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pavé de MERLU blanc, boulgour précuit (dont BLE dur, eau), eau, patate douce, pommes de terre, CREME, BEURRE, amidons, huile de colza, sel, farine de BLE, oignons, épices, zeste de citron 0,3%, jus de citron concentré, plante aromatique, extrait de carthame, arôme naturel de citron, vin blanc, épaississant gomme xanthane, protéines de LAIT. Traces éventuelles d'oeuf, céleri, moutarde, sulfites, crustacés et mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelCremeSmørRapsfrøolieSaltHvedemelLøg

Similar products

FoodCaloriesProteinCarbsFat
Brandade de truite William Saurin 94 5,6 g 8,6 g 3,8 g
Flaked Light Tuna Lemon & Ginger With Sesame CLOVER LEAF 94 16,5 g 7,1 g 0,59 g
Kirjolohikiusaus Pirkka 95 3,7 g 11 g 3,8 g
Colin d'Alaska et son riz Casa d'Oro 95 5,4 g 12 g 2,6 g
Vis gratin de poisson epinard a la creme Iglo 93 11 g 3,3 g 4 g
Filet de lieu noir, rougail de tomate, riz citronné Seazon 96 6,8 g 14,3 g 1 g
Colin d alaska sauce au beurre citron Cora 92 8,5 g 2,2 g 5,3 g
Pronti D'amare Barbecue - Tagliata Di Tonno Pronti d'Amare 92 21 g 0 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merlu blanc sauce citron?

100 g of Merlu blanc sauce citron has 94 kcal.

How much protein is in Merlu blanc sauce citron?

Merlu blanc sauce citron contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,3 g).

How many carbs are in Merlu blanc sauce citron?

Merlu blanc sauce citron has 10 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merlu blanc sauce citron?

Merlu blanc sauce citron contains 3,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Merlu blanc sauce citron?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3261055954169. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.