Merguez

Packaged product Kød Crous Resto'

Merguez contains 250 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 21 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 280 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merguez by Crous Resto', product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
15,1 gprotein
12 gcarbohydrates
20,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20,5 g 26 %
Saturated fat L 9,3 g 47 %
Sodium L 752 mg 33 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 15,1 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 16 %Fat: 63 %250kcal / 100 g
  • Protein 21 %
  • Carbohydrates 16 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,1 gabove the median for kød (median 14 g)
  • Sugars12 gin the top quarter of kød (median 1,1 g)
  • Fat20,5 gbelow the median for kød (median 24 g)
  • Saturated fat9,3 gbelow the median for kød (median 10 g)
  • Sodium752 mgbelow the median for kød (median 760 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crous Resto'
Barcode
00020275
Category
merguez
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Merguez Maison Serrault 250 14,6 g 2,1 g 20,4 g
Merguez Rostain 252 19 g 3,9 g 18 g
Merguez Maison Milhau 252 12,8 g 1,3 g 21,7 g
Merguez pur porc Cochonnailles du Haut-Bois 248 16 g 1,1 g 20 g
Merguez Véritables Bio Village 253 16 g 1,6 g 20 g
Merguez André Loussouarn 247 14,4 g 2 g 20,1 g
6 Merguez LS 320G André Loussouarn 247 14,4 g 2 g 20,1 g
Merguez pur porc x 4 Cochonnailles du Haut-Bois 246 15 g 2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merguez?

100 g of Merguez has 250 kcal.

Is Merguez high in protein?

Merguez contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is above the median (median 14 g).

How many carbs are in Merguez?

Merguez has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merguez?

Merguez contains 20,5 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in Merguez?

100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00020275. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.