Mentos fruit
Packaged product Frugter Mentos
Mentos fruit contains 382 kcal per 100 g. A serving, 9 units, 24.1 g (24,1 g) provides about 92 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 36,9 mg | 2 % |
| Total carbohydrates L | 91,3 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 66,4 g | |
| Added sugars L | 66,4 g | 133 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars66,4 gin the top quarter of frugter (median 11,9 g)
- Fat1,7 gabove the median for frugter (median 0,12 g)
- Saturated fat1,7 gabove the median for frugter (median 0,028 g)
- Sodium36,9 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Cherry Barebell | 382 | 36,4 g | 34,5 g | 14,5 g |
| Wild Cherry Barebells | 382 | 36,4 g | 34,5 g | 14,5 g |
| Wild Cherry Barebells | 382 | 36,4 g | 34,5 g | 14,5 g |
| Wild Cherry Barebell | 382 | 36,4 g | 32,7 g | 14,5 g |
| Rip's Big Bowl Berry Almond Plantstrong | 382 | 12,7 g | 70,9 g | 6,4 g |
| Blueberry Lemon Streusel Loaf Marketside | 382 | 2,6 g | 50 g | 18,4 g |
| Strawberry Whey Primal | 382 | 70 g | 10 g | 5,5 g |
| Plant based protein choc cherry Keep it cleaner | 382 | 25,5 g | 15,8 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos fruit?
100 g of Mentos fruit has 382 kcal. Serving, 9 units, 24.1 g (24,1 g): about 92 kcal.
How much protein is in Mentos fruit?
Mentos fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 9 units, 24.1 g (24,1 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Mentos fruit?
Mentos fruit has 91,3 g of total carbohydrates per 100 g, including 0 g of fiber and 66,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos fruit?
Mentos fruit contains 1,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Mentos fruit?
100 g contains 36,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7895144297378. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.