Mentos Choco & Caramel

Packaged product Sweets og Desserter Mentos

Mentos Choco & Caramel contains 420 kcal per 100 g. A serving, 38 g (38 g) provides about 160 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 549 kcal per 100 g across 2.942 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos Choco & Caramel by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
3,3 gprotein
80 gcarbohydrates
9,6 gfat
160kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 9,6 g 12 %
Saturated fat L 5,9 g 30 %
Sodium L 244 mg 11 %
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars L 62 g
Added sugars L 64,7 g 129 %
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %420kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars62 gin the top quarter of sweets og desserter (median 47 g)
  • Fat9,6 gin the lowest quarter of sweets og desserter (median 34 g)
  • Saturated fat5,9 gin the lowest quarter of sweets og desserter (median 17 g)
  • Sodium244 mgin the top quarter of sweets og desserter (median 64 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mentos
Barcode
4602606011044
Quantity
3 * 38 g
Label serving
38 g
Category
Fennikel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Glukosesirup, weiße Schokolade 27% (Zucker, _Vollmilchpulver_, Kakaobutter, Emulgator (Sojalecithin), Aroma), gezuckerte _Kondensvollmilch, Dextrose, _Magermilchpuliver_, Salz, Verdickungsmittel (Gummi arabicum), Aroma, pfilanzliches Öl (Kokos), Dextrin, Überzugsmittel (Carnaubawachs)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupMælkSaltKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Conito Chocolate Negro Cachafaz 421 6,5 g 62,4 g 16 g
Griotte Kraš 421 2,3 g 62,1 g 15,8 g
CARAMEL Jls WHITE CHOCOLATE. DATE. ALMOND Best 421 8,7 g 56 g 22,7 g
Kirschlikör fässchen Reichsgraf 421 4 g 54,6 g 20,7 g
Choco & caramel Mentos 421 3,3 g 80 g 9,6 g
Fagots De Guimauve Enrobés De Chocolat Noir Bio & équitable Belledonne 421 3,8 g 63 g 16 g
Bâtons Kirsch Noël Lindt 250 gr, 1 Boîte Lindt 419 3 g 59 g 15 g
Boules de fudge au chocolat Søstrene Grene 422 0 g 66 g 15,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mentos Choco & Caramel?

100 g of Mentos Choco & Caramel has 420 kcal. Serving, 38 g (38 g): about 160 kcal.

How much protein is in Mentos Choco & Caramel?

Mentos Choco & Caramel contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,3 g in serving, 38 g (38 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Mentos Choco & Caramel?

Mentos Choco & Caramel has 80 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos Choco & Caramel?

Mentos Choco & Caramel contains 9,6 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Mentos Choco & Caramel?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4602606011044. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.