Mendiants

Packaged product Andre fødevarer Leonidas

Mendiants contains 514 kcal per 100 g. A serving, 10.0 g (10 g) provides about 51 kcal.

Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mendiants by Leonidas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
9 gprotein
47 gcarbohydrates
33 gfat
51kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 33 g 42 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 47 g 17 %
Dietary fiber L 5 g 18 %
Total sugars L 38 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 36 %Fat: 57 %514kcal / 100 g
  • Protein 7 %
  • Carbohydrates 36 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for andre fødevarer (median 7 g)
  • Fiber5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars38 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat33 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat10 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leonidas
Barcode
5420006315109
Label serving
10.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Rosine Sonnenblumenkerne lambertz 514 13,4 g 46 g 29,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mendiants?

100 g of Mendiants has 514 kcal. Serving, 10.0 g (10 g): about 51 kcal.

How much protein is in Mendiants?

Mendiants contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,9 g in serving, 10.0 g (10 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Mendiants?

Mendiants has 47 g of total carbohydrates per 100 g, including 5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mendiants?

Mendiants contains 33 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5420006315109. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.