mellobar
Packaged product Sweets og Desserter REMA 1000
Mellobar contains 414 kcal per 100 g. A serving, 23 g (23 g) provides about 95 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 467 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 25 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,9 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars25 gbelow the median for sweets og desserter (median 29 g)
- Fat13 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 2,4 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069727072
- Quantity
- 138g
- Label serving
- 23 g
- Category
- Biscuits with nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flakes (30.5%), glucose-fructose syrup (28%), wheat flour (11%), cornflakes (corn, sugar, salt, barley malt extract) (8%), dry-ice chopped hazelnuts (6%), sunflower oil (3%), dry-iced peanuts (3%), rice flour (2%), maltodextrin (2%), sugar, hazelnut paste, honey, dextrose, wheat malt flour, barley malt flour, emulsifier (e 322 vegetable), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieRisSukkerHasselnødHonningSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tub-in Montevergine | 417 | 4,7 g | 76,7 g | 11 g |
| Lískooříškové sušenky Rej | 436 | 7 g | 56,6 g | 18,7 g |
| Crocants de Cordes No1. Waitrose | 445 | 10 g | 72,3 g | 12,2 g |
| Galleta Integral Avena con Nuez Nutre-Te | 370 | 17 g | 32 g | 12 g |
| Filled Pretzel Nuggets Great Value | 467 | 16,7 g | 56,7 g | 20 g |
| S di miele Criscito's | 354 | 7,4 g | 62,2 g | 7,4 g |
| Plazma Stiksi lešnik Bambi | 480 | 8,3 g | 58 g | 23 g |
| Roccocò Criscito's | 348 | 6,6 g | 69,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mellobar?
100 g of mellobar has 414 kcal. Serving, 23 g (23 g): about 95 kcal.
How much protein is in mellobar?
Mellobar contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,9 g in serving, 23 g (23 g). About 8 % of its calories come from protein.
How many carbs are in mellobar?
Mellobar has 65 g of total carbohydrates per 100 g, including 4,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mellobar?
Mellobar contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in mellobar?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069727072. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.