Méli Mélo gourmand
Packaged product Korn og pastaprodukter Tipiak
Méli Mélo gourmand contains 359 kcal per 100 g. A serving, 100 g (100 g) provides about 359 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 201 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of korn og pastaprodukter (median 7,1 g)
- Fiber9,5 gin the top quarter of korn og pastaprodukter (median 4,9 g)
- Sugars9,3 gin the top quarter of korn og pastaprodukter (median 1,7 g)
- Saturated fat0,5 gbelow the median for korn og pastaprodukter (median 0,6 g)
- Sodium640 mgin the top quarter of korn og pastaprodukter (median 190 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Tipiak
- Barcode
- 08611642
- Quantity
- 330g
- Label serving
- 100 g
- Category
- cereales-preparees
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dar précuite (gluten) (70%), lentlles précuites déshydratées (6.6%), pépites de lupin, carottes déshydratées (3,8%), arôme (gluten), pois verts déshydratés (3%), vel, huite de tournesol, oignons frits, flocons d'orge (glaten), flocons d'avoine (gluten), poireaux deshydratés Traces possibles de lait, auf soja, céleri et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Trio gourmet Markal | 354 | 16,1 g | 63,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Méli Mélo gourmand?
100 g of Méli Mélo gourmand has 359 kcal. Serving, 100 g (100 g): about 359 kcal.
Is Méli Mélo gourmand high in protein?
Méli Mélo gourmand contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,1 g).
How many carbs are in Méli Mélo gourmand?
Méli Mélo gourmand has 61 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Méli Mélo gourmand?
Méli Mélo gourmand contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Méli Mélo gourmand?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08611642. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.